Dinner

Avocado Pesto Pasta Recipe: Creamy and Nutritious Delight

Are you a pasta lover searching for a new and exciting way to jazz up your pasta night? Look no further! Today, we bring you a delightful and nutritious twist to the classic pesto pasta – the Avocado Pesto Pasta! Bursting with flavors, this creamy green delight will tantalize your taste buds and leave you craving for more. So, let’s dive right into this mouthwatering recipe.

What are the ingredients?

  • Pasta: 500g (Choose your favorite pasta variety)
  • 1/2 Avocado: Creamy and rich, avocados are packed with healthy fats and nutrients.
  • 1 Bunch of Basil (90g): The aromatic basil brings a burst of freshness to the dish.
  • 2/3 Cup Parmesan (50g): Adds a savory and nutty flavor to the pesto.
  • 1/4 Cup Raw Cashews (100g): Provides a lovely creamy texture and a subtle nuttiness.
  • Juice of 1/2 Lemon: Infuses the pesto with a zesty tang.
  • 1 or 2 Garlic Cloves: For a delightful hint of pungency.
  • 1/4 Cup Olive Oil: Helps bind the ingredients together and enhances the richness.
  • Salt & Pepper: To season the pesto to perfection.
  • 1/4 Cup Pasta Water: The starchy pasta water will help create a smooth and silky sauce.
  • Pine Nuts (Optional): A crunchy garnish for an added layer of texture.

The best part about this recipe is its versatility. You can customize it to suit your preferences by adding grilled chicken, cherry tomatoes, or sautéed vegetables for an extra nutritional boost. Moreover, it’s a great way to incorporate healthy fats and nutrients into your diet while indulging in a scrumptious treat.

So, the next time you’re contemplating what to cook for dinner, remember this easy and flavorful Avocado Pesto Pasta recipe. Give it a try, and we’re certain it’ll become a regular on your menu!

What are the nutritional benefits of Avocado Pesto Pasta?

Answer: Avocado Pesto Pasta offers a range of nutritional benefits. Avocado provides healthy fats and essential nutrients like potassium and vitamins C, K, and E. Basil contributes antioxidants and vitamin K, while cashews offer protein and minerals. This dish is a wholesome and satisfying choice for a balanced meal.

Can I customize Avocado Pesto Pasta to my preferences?

Answer: Absolutely! This recipe is highly customizable. You can add grilled chicken, sautéed vegetables, or cherry tomatoes to enhance the nutritional profile and add more flavors. Feel free to experiment and make it your own!

Is Avocado Pesto Pasta suitable for a vegetarian diet?

Answer: Yes, Avocado Pesto Pasta is a fantastic choice for vegetarians. It excludes meat and includes plant-based ingredients like avocado, basil, and cashews, making it a delectable and fulfilling vegetarian option that doesn’t compromise on taste or nutrition.

Final Note

For an extra boost of nutrition and a delightful burst of color, consider adding nutritional yeast and cherry tomatoes to your Avocado Pesto Pasta. Nutritional yeast not only enhances the cheesy flavor but also provides a rich source of B-vitamins, protein, and minerals. Meanwhile, the sweet and tangy cherry tomatoes add freshness and antioxidants to the dish. Elevate your culinary experience with this wholesome and scrumptious Avocado Pesto Pasta, perfect for a satisfying and nutritious meal!

Bon Appétit!

Pasta Lover? Try this pasta recipe alle vongole

Avocado Pesto Pasta

avocado pesto pasta

Discover a delightful culinary twist with Avocado Pesto Pasta. Creamy, flavorful, and easy to make, this dish is a true winner for pasta lovers!"

Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes

Ingredients

  • Pasta: 500g
  • 1/2 Avocado
  • 1 Bunch of Basil (90g)
  • 2/3 Cup Parmesan (50g)
  • 1/4 Cup Raw Cashews (100g)
  • Juice of 1/2 Lemon
  • 1 or 2 Garlic Cloves
  • 1/4 Cup Olive Oil
  • Salt & Pepper
  • 1/4 Cup Pasta Water
  • Pine Nuts (Optional)

Instructions

  1. Cook the Pasta: Start by cooking the pasta according to the package instructions until it reaches al dente perfection. Once done, reserve 1/4 cup of pasta water before draining the pasta. Set the pasta and water aside.
  1. Prepare the Avocado Pesto: In a food processor, combine the half avocado (scoop out the flesh), basil leaves, grated Parmesan, raw cashews, lemon juice, and garlic cloves. Pulse the ingredients until they are roughly chopped.
  2. Stream in the Olive Oil: While the food processor is running, slowly drizzle in the olive oil until the mixture becomes smooth and creamy. You can adjust the consistency by adding more oil if necessary.
  3. Season to Taste: Season the avocado pesto with salt and pepper, adjusting the flavors to your liking. Give it a final blend to incorporate the seasoning.
  4. Bring It All Together: In a large mixing bowl, toss the cooked pasta with the avocado pesto, ensuring the pasta is evenly coated. Add the reserved pasta water gradually to create a silky and luscious sauce that clings to the pasta perfectly.
  5. Optional Crunch: If you love a little crunch in your pasta, lightly toast some pine nuts and sprinkle them on top.

Did you make this recipe?

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1 Comment

  • Reply Sweet Potatoes Gnocchi 🍠 - healthy is the new cool August 4, 2023 at 3:04 pm

    […] you a pasta lover looking for healthier alternatives? You should try this Avocado basil & cashew […]

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